Anxiety is often a constant in many of our lives. We run around in chaos and wonder why we do not have enough time to do what is really important to us. This lifestyle is not only created by anxiety but also feeds it. To take back control of not only our schedule but our sanity, Andrea has created the A Lovely Pause Values Program. In it, you will find a streamlined process for better understanding your anxiety, how to choose coping skills that work for you, and choosing and ranking the most important things in your life. Andrea walks you through her process and lays it out in an easy to follow guide. Take it a step further with Stacey’s HeArtworks 30 Day Journal Journey. Her challenges and reflections will help you begin to process and grow mentally and spiritually. Turn your priorities into action and take charge of your life with our values program! (Plus many more freebies including stickers, meal plans, habit and goal trackers, and much more!)

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