The Pause

A monthly newsletter curated to inspire, inform, and promote positive mental health awareness and practices.

 
 
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Interviews by Matt

Matt interviews traveling nurse, Tami, who just returned from a 3 month stint in the COVID-19 unit in Boston.

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Pause for the cause

Fresh takes on what’s happening in current events, and ways to get involved.

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City on a hill

A mental health blog dedicated to the growth of women who have suffered trauma.

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ADHD Awareness month

Understanding ADHD and the role it plays in your life.