Want to make time for the things that matter, but not sure where to start? Having trouble completing goals and rising to life’s challenges? Needing a fresh perspective on the struggles of life? HeArtworks’ 30 Day Journal is designed with deeper understanding in mind. Participants will use the journal to better understand their thinking patterns, notice habits, and form new, healthy skills to lead their best lives. HeArtwork is the process of living an authentic and intentional life. Each day participants will reflect on their current emotions and thoughts. They will also respond to thoughtfully crafted journal prompts that will help the journaler reflect, achieve, appreciate and grow. The weekly prompts build on the weeks before, to help the journaler have a better understanding of the pieces that make up their whole. HeArtwork is fulfilling your purpose and living your values. Are you ready to live a purpose-full life? The next 30 days could be a step in the right direction!